Are you struggling with your connection?

I love talking to anyone and everyone about my own spiritual journey and work. I will be the first to admit I was lucky in my upbringing of having an open mind and being able to expect the unexpected. When I talk to some of my clients, they tell me they find their own journey to be a complex or hard one.

I just want to reach out to anyone that if finding their pathway a struggle. There are many different avenues you can go to find out more. You may like to attend a development circle, or meditation. Like me attend live events or dive into lots of research.

I feel very honoured that people take a active approach with their own self discovery of their spiritual path or life purpose through my workshops and or mentoring program. No matter how you find the answers I am here to simply say you just need to listen, trust and believe in yourself.

Listen and trust your own inner guidance. Your own gut instinct. This loving information or messages will always be given to you in a loving way. You will start to find a real meaning and or connection with your angels, spiritual helpers and loved ones when you can take the time to just sit between 10 to 15 minutes a day with yourself. 

Heart Centre Energy

As you come into this beautiful heart centred energy you will start to hear your own thoughts with ease. You will discover what is missing and the flow on how to find the answers or the right teacher will occur within your life. You might find yourself reaching out to discover meditation or qigong will help you with your feelings, and experiences.

One of the ways I love the best to realign and ask the hard questions is to spend time in nature, in silence and just listen. You will be amazed at how clear your thinking will become. You will hear so much more than just want is in your own physical environment when you give your own body self-care and take the time to connect with nature.

Relax and Enjoy – this is fun

The best advice I can offer you right now, no matter where you are along your journey is to relax and enjoy it at your own pace. Do not compare your spirituality and abilities with anyone else. We are all very different and will develop at different time frames. What works for your friend may never work for you. Trust and believe where you are guided to go through emotion and how you feel within you.

Remember this is fun. It should always up lift you and make you feel great. Yes we have come here to learn lessons, but by inviting spirt, the angels into your life you are opening yourself up to love, joy and happiness. So explore the different ways you can connect with your own spirituality Here are some ideas to help you on your way.

Please be patient. With yourself and with spirit. Allow your angels and spirit guides to help you at the right time for your own highest good. Continue to talk to them and tell them what you need and want in your life. Always use your manners and then ask them for a time frame and sign for when it is time to move forward.

Expect the unexpected and be open mind to being taken in a totally different direction you thought you were heading. Remember they have your book life and know where you should be and when, so they will always guide you.

Trust and believe your gut instinct. This is huge and very hard to do, but once you listen to yourself – your inner intuition with ease you will start to see magic and miracles in your life.

Remember to always laugh and have fun. This is a great time to be alive and you are on a new and exciting journey. Enjoy it. The highest vibration is love and laughter is a very close second, so find the joy and life the life they want, filled with happiness and joy. The more relaxed you are, the more at ease you are with all four of our bodies the better they will all work together and give you the connection to Universal source energy, the spiritual realm with ease.

Exercise to help your Connection

So for the next couple of weeks, I would like you to schedule in 10 or 15 minutes that you can be alone and simply sit in silence with yourself.

As you do this focus on breathing into your body and as you do deep belly breaths, pushing the breath all the way out the souls of your feet and feeling the breath entering from the top of your head, allow yourself to feel the breath. The energy moving up and down your body. Moving through all your chakras. Feel the rush of energy.

Once you feel these connections, some of you will see the energy entering and exiting your physical body, others will sense it, feel a hum or vibration just allow yourself to then send the beautiful breath to your heart charka. See it filling your heart with love and enjoy all that will come to you as your breath gets deeper and helps you to be at peace.

This is how you should connect with your physical body, your mental body, your etheric body, and your soul each day. Cleanse and clear your chakras and fill your physical body with clean fresh breath to connect in with your heart. This is how you will learn to release, relax, and receive your messages with ease.