Connecting with Spirit
A common question I get is “How do I know that what I heard was right or correct?” It comes down to trust and believe in self. As well as learning techniques with relaxation and energy. This can be hard. It can also be done. You can learn to connect with a loved one, spirit or angel. You can hear, see or feel a message coming through
The best way I can describe this to you the word. Love. Love is an energy that you can feel. Really feel. If you are coming from a heart space, a place of love when you are connecting in with spirit you will be able to clear your mind with ease.
By sitting in the highest frequency – love you will be able to remove or reduce the mind chatter. To be able to remove the “human aspect” of connecting with energy and spirit and allow the messages to come through easily.
The more we can remove the “brain” or the way the “brain works” telling us that is not possible, stop being silly. Listen to me I know what is best for you the easier it will be for you to sit in a beautiful bubble of love and be able to connect in with other dimensions and feel and receive messages from the spirit world.
Practice make it easier
When you practise of course the easier it will be for you to slip into the clear mind. This energy of love. It will take a bit more meditation and mind training to keep the brain chatter away so you can simply be open to receiving the messages.
I always recommend having pen and paper or a journal beside you so you can record all that you felt, saw, heard and experienced. Never demand or expect a spirit to come. You can invite, yes, but you must accept whoever comes through to you. You have to release the control. There is always a loved on or angel close by wanting to connect with you. Trust and believe you will get a message.
Use tools such as guided meditations
When you are first starting out I like to suggest a guided meditation. When you are taken on a journey, into a beautiful garden, lake or into nature you will find that you will be invited to sit. To sit on a beautiful bench or lie down in a environment that sounds so amazing that you can easily, see it, feel it and sometimes even smell the area that the guided meditation has taken you too.
Please feel free to try any of my free meditations
Why do we do this? It helps the “human brain” to let go. By taking you to a place within your mind to relax, take away the brain chatter and invite in your loved one or angel you will find that you start to remove the human side of the brain and just relax and release your thoughts. By allowing yourself to be open to the energy and the space where spirit and our angels and spirit guides can come to us and really connect into our energy to pass on messages.
When you do this step enough you can easily find yourself into this special space into which you can connect and receive. You just need to shift your mindset to that amazing feeling of being relaxed and at peace. To allow your thought to get out of the way of the brain chatter.
Always be respectful and be a little bit lazy. Maybe this is why I enjoy this side of my job. I do call myself the lazy psychic medium. My job is wonderful, I get to sit in this quite a space. Then simply allow the spirit or angel to connect. I just relax and listen. The feeling of love and relaxation is how our brain is meant to work, so do not feel that you are doing any wrong. Also allow yourself time to learn how to relax and be at one with yourself and spirit. Enjoy it and feel the amazing connection with love.